1. Home
  2. Health

Category: Health

5 Things That Could Cause Women To Have Night Sweats

5 Things That Could Cause Women To Have Night Sweats

We all like to get some sleep, but how many of us would like to wake up in the middle of the night drowning in our own sweat? That’ll be a scary experience, but it…

How to Lose Thigh Fat and Tone Your Legs in Simple Steps

How to Lose Thigh Fat and Tone Your Legs in Simple Steps

Before we get into it, it’s important to understand that spot reduction of weight is impossible for any part of the body. To tone your legs, you’ll have to reduce pretty much your whole body…

Dental Floss Could Kill You, A New Study Reveals

Dental Floss Could Kill You, A New Study Reveals

While it’s touted as a smart way to prevent cavities and keep the teeth clean, dental floss is coming under fire in a new survey for having links to a series of serious illnesses, including…

Fear of Pesticides Shouldn’t Deter You From Eating Your Fruits and Veggies

Fear of Pesticides Shouldn’t Deter You From Eating Your Fruits and Veggies

Most health experts advise people to eat more veggies and fruits due to the health benefits they come with. Fruits and vegetables contain vital nutrients and vitamins to help in preventing some diseases. Plant-based foods…

13 Everyday Habits That You Should Stop Following Right Now!

13 Everyday Habits That You Should Stop Following Right Now!

There are possibly many things that we either do (or don’t do) almost every day and we know for a fact that it is definitely not the healthiest of things to do. Not flossing your…

30 Ways To Relax Your Brain Even When You Are Totally Stressed Out

30 Ways To Relax Your Brain Even When You Are Totally Stressed Out

Each one of us faces stress. That is the reality of modern-day lives where there is no time to relax and enjoy some quality time with our loved ones. Right from dozens of unread emails…

Must-See Shocking List of Dirtiest Objects We Come Across Everyday

Must-See Shocking List of Dirtiest Objects We Come Across Everyday

We all know the bathroom is home to some of the most dangerous of germs and harmful bacteria. Bacteria and germs like Streptococcus, hepatitis A, E. coli, and even some STDs love to make the…

20 Terrible Things To Do When Sick

20 Terrible Things To Do When Sick

We all feel under the weather once in a while and for many of us the remedy can turn to resorting to junk food, staying up, and doing nothing to deal with our illness. As…

21 Biggest Myths About Exercise

21 Biggest Myths About Exercise

Between the number of health gurus, professionals and information out there on health, it’s hard to piece together what is actually real and what is a complete myth. Fortunately, with so much information out there,…

20 Doctor’s Tips For Great Sleep

20 Doctor’s Tips For Great Sleep

While everyone sleeps, some people sleep less than others. Of course some of those can still function with less sleep, but most of the world needs more sleep than what they’re getting. When looking at…

close